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Chain training sticking points
Ig live taking notes on the basics on 01-Sep-24-22:01:17
Ig live taking notes on the basics on 01-Sep-24-20:33:17
Ig live taking notes on the basics on 01-Sep-24-19:05:16
Ig live taking notes on the basics
Ig live anything but the thing
Chains 3 clavicle and what is an isometric
Ig live missing the details
Ig live shin angle and femur rotation
Levers are simple from ig live
Introduction to training with chains
June mini course 4pm presentation Force application technique part 2
Wickets take away vertical input and focuses on horizontal input
Force application technique