Introduction to training with chains
Ppv 5 am June mini course force application technique part 2
Ppv 4pm June mini course force application technique part 2
Wickets take away vertical input and focuses on horizontal input
Force application technique
Force input and output, why faster horizontal
Explaining rotational muscle contractions ssc
Up leg Down leg setting Self Analysis
Asymmetry or wrong execution
Ankle flexion/foot rolling/pronation whatever the term is
March June unilateral hop and push into run
High pt-low pt + foot pushing back
March to June Elbow push down
March to June Push Knee down
March to June Push workout 3/25
Empty Title on 27-Jan-23-21:30:30
Change of direction analysis
