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hamstring and sprinting decel the quad

Name: hamstring and sprinting decel the quad
Uploaded: 2022-01-06T02:00:56
Duration: 47 s
Description: the hamsting is thought to decel the quad but it is really just changing the directions of the leg.

0:00:47

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1 year

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<a href="https://www.movingfsst.com/video/1659?channelName=Barrunning"><img src="https://movementanalysissolutionscom.cdn.ypt.me/view/img/video-placeholder-gray-portrait.webp?cache=1696348629_1696348629">hamstring and sprinting decel the quad</a>

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[url=https://www.movingfsst.com/video/1659?channelName=Barrunning][img]https://movementanalysissolutionscom.cdn.ypt.me/view/img/video-placeholder-gray-portrait.webp?cache=1696348629_1696348629[/img]hamstring and sprinting decel the quad[/url]

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Description:

the hamsting is thought to decel the quad but it is really just changing the directions of the leg.