Site: Moving Fsst
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This is a paid membership website. Subscribe to a paid membership to get the most from movement analysis solutions.
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weekly chat
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webinars with Jenn fee to watch
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Fastpitch running training
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Ian weekly
Stress and strain
Barrfeet
Glute course April -june
March to june sprint training
Exercise Training
Exercise Strength
Fastpitch
Dawn weekly
insole training usage
Riley weekly
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main vault
Exercise Training
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Exercise Training
0:00:16
Baile what to work on
FHD
admin
1 leto Nazaj
0:00:58
Baile what to work on
FHD
admin
1 leto Nazaj
0:01:05
Hamstrings and gastroc and 2nd toe
FHD
admin
1 leto Nazaj
0:00:04
Arin demo
FHD
admin
2 let Nazaj
0:00:22
levers and fulcrum external resistance
FHD
admin
2 let Nazaj
0:01:20
Javelin drill versus real
FHD
admin
2 let Nazaj
0:01:19
Javelin training collision
FHD
admin
2 let Nazaj
0:01:11
Scapula versus rotation
admin
2 let Nazaj
0:01:43
Foot training
FHD
admin
2 let Nazaj
0:01:23
Sissy squat versus shin angle change
FHD
admin
2 let Nazaj
0:00:58
Difference between tall and squatted falling drill
FHD
admin
3 let Nazaj
0:05:14
pelvic movement training
FHD
admin
3 let Nazaj
0:00:20
iso and movement palo
FHD
admin
3 let Nazaj
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