Concepts
The concepts and terminology used by Movingfsst
Concepts
Description
The concepts and terminology used by Movingfsst
How to decelerate in basketball
Why overspeed training might not be good
Projecting versus not projecting 2
Basic of sprinting on 10-Mar-22-16:47:02
Adarian Barr's Zoom Meeting - 2022-02-21T19:10:17Z}
Adarian Barr's Zoom Meeting - 2022-02-21T19:10:17Z}
Adarian Barr's Zoom Meeting - 2022-02-21T19:10:17Z}
BiArticular muscles running
Biarticular muscles gymnastics
Hamstring speed work overdub