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Non member Ppv, Kerley arm movement and sprinting KPIs
Non members Ppv the role of arms when sprinting, start to,finish
Non members Ppv Lyle’s versus Filippo 100m Tom jones invite
Non members Ppv Collision long jump 8.14m down leg to up leg
Non members Ppv Richardson beating Jackson’s 100m top end
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Non Members ppv video, walking basic natural asymmetrical gait
Non members Ppv 17 year old 10.29 100m time goutt
Non members pov Su versus Coleman 60 6.37
Non member ppv bolt up leg down leg assessment
Non members Ppv short lever versus long lever lyles and holloway
Non member Ppv, Kerley arm movement and sprinting KPIs
Drop in discussion library
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How arms effect sprint speed
Non members Ppv the role of arms when sprinting, start to,finish
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Goutt running 10.29 17 year old
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Non member ppv bolt up leg down leg assessment
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Long lever move slower than short lever lyles verus holloway
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band run ISO
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sking pull the knee around
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shin angle change bolt
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inside edge ski
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javelin scapula
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high jump ankle pronation
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javelin scapula
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Pitching shoulder
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pronation
27 sec
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high jump ankle pronation
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admin
october
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wickets and running
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drill versus real sled pushes
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sprint start working on punching
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IMG_8222
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IMG_8191
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