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Up leg down leg volleyball play serve

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임베드 (Object):

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관계 (HTML):

<a href="https://www.movingfsst.com/channel/Barrunning/video/3974"><img src="https://movementanalysissolutionscom.cdn.ypt.me/videos/video_231005101519_v190b/video_231005101519_v190b.jpg?cache=16965263591696526359">Up leg down leg  volleyball play serve</a>

관계 (BBCode):

[url=https://www.movingfsst.com/channel/Barrunning/video/3974][img]https://movementanalysissolutionscom.cdn.ypt.me/videos/video_231005101519_v190b/video_231005101519_v190b.jpg?cache=16965263591696526359[/img]Up leg down leg  volleyball play serve[/url]

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How the up leg and down leg coordinated for a volleyball jump serve